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The Art of Living Course 9-14 March, 2009: IRS Kunjaban, Agartala “The Art of Living Course was a surprise for me as I was not prepared for such a thing. Firstly, I was surprised by the techniques of breathing that were taught in the course. It is a great process to soothe one's mind and body which I experienced. Apart from that we learnt about ourselves. I do the kriyas regularly at home and am being benefitted of it now. In addition, I noticed a few changes this course could bring in me. I was short tempered but now I think before doing anything. Maybe I had become more open to new thoughts and ideas. The most important thing is that, this AOL course had definitely given me 100% inner strength to perform my duties well at the work place.” Dhiman Dutta Gupta |
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